Friday Five: 12.1.23

We’re all coming up on this frantic messaging regarding the END OF THE YEAR, and look, I know it’s A LOT. But I also find something refreshing about January 1 and this mindset shift and ability to wipe the slate clean and start anew. That’s not to say you can’t start making moves now to make New Year’s Day… well, make sense. At the VERY least, can you get Day One opened on your advent calendar? πŸ˜‰

Here are a few articles that I’ve bookmarked for when you feel yourself inching toward this refresh:

When the last thing you want to do is exercise {gift article share, NYT}

Your attention didn’t collapse … it was stolen {The Guardian}

How can I stick to my golf goals {Ask Bonnie, LPGA} – for my golfers! Next season may seem far away now, but the time for golf goals is now. 😊

How to build confidence when you feel that you’re out of your league {Fast Company}

What to look for in a running coach {via Colorado Mountain Living & Running substack} – I’d argue that many of these items are applicable to finding a mental skills coach, too!

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